6 Super Easy Exercises to Get Bigger Shoulders Fastest
Welcome to GYM BODY MOTIVATION! If you’re looking to broaden those shoulders and achieve a powerful physique, you’ve come to the right place. In this video, we’re sharing six super easy exercises that’ll help you get bigger shoulders in no time. Whether you’re a beginner or a seasoned gym-goer, these workouts are designed to deliver results fast. Let’s get into it!
1. Seated Smith Shoulder Press: Start strong with the Seated Smith Shoulder Press. This exercise focuses on the anterior deltoids and provides a controlled movement that minimizes the risk of injury. Sit on the bench, place the barbell at shoulder height, and press upward until your arms are fully extended. Slowly lower back to the starting position.
2. Dumbbell Lateral Raise: Want those wide, well-defined shoulders? The Dumbbell Lateral Raise is your go-to. Stand with a dumbbell in each hand, palms facing inward. Raise your arms out to the sides until they are shoulder height, then slowly lower them back down. Keep your c
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