BACK - Anatomy of a BUFF DUDE

Top 5 Best Exercises for building a big BACK: Deadlifts Bent Over Rows Pull-Ups T-Bar Rows Straight Arm Pulldowns Here we go dudes n’ grrrls - The Anatomy of a BUFF DUDE. Want to know how to build a big back? In this video we go over function, form and the top 5 exercises to build that BACK - BUFF DUDE STYLE!