Hardcore Upper Back Dumbbell Workout (No Gym Needed)

Build a ripped and muscular V-Taper upper body FAST. Hey guys, It’s Mike Chang with sixpackshortcuts and today I show you my hardcore upper back workout. This workout will help you build a ripped and muscular V-Taper upper body that you can be proud of when you take your off at the pool this year. I’m also super excited to show y’all my very