Aerobic gymnastics transition Dance trick broken down

aerobic gymnastics transition dance trick broken down is the step by step video tutorial about how to do handstand turn to spin roll. Useful for aerobic gymnastics, artistic gymnastics floor, as a dance trick or general bodyweight fun training. Transition practice is one of my favorite besides planche and other strength moves, it definitely brings variety to daily practices for gymnastics or dance. I like to make up the move then break it down and get better at it and afterwards share it with you guys, everything starts with idea. Online training | Workshops | Webinars Email: aermotionhelp@ Flair/Flare course aermotionhelp@: Instagram: Facebook: Music credit: