Domkrat: как сделать и вести видеоблог
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![Присед в ножницы [ENG SUB]/ Split squat](https://sun9-56.userapi.com/L3N4YmZLcD9koAlW4_7uASxmdp2ci0ISY15q1Q/rsKdVD46lmU.jpg)
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![Толчок с паузой с груди [ENG SUB]/ Pause jerk](https://sun9-48.userapi.com/VbU4h3bydWsOp_ICFuImMEgcBz-l1rujpeQ02g/6C2ZvcICYpY.jpg)
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