Sat Kar Tar “Doer of Truth“ - Heart Opening Meditation - Kundalini Yoga

Sat Kar Tar is a kundalini yoga meditation that means “Doer of Truth“ and is specifically designed to open the heart’s energy. If you feel your heart is closed and there is no flow of love, and you want to open your heart, do this meditation. The music is created by me, Matthew Jaidev and the original can be downloaded on my website at: Meditation instructions: With closed eyes, As you say SAT, the hands are pressed toge