How To Calf Kick (PAINFUL)

Learn the low calf kick used by MMA fighters and UFC athletes in this fighting tutorial by Jesse “The Karate Nerd“ and Oliver “The Future“ Enkamp. This kicking technique is originally from Okinawa - the birthplace of Karate, but is frequently used in Mixed Martial Arts too. The biomechanics are different from a regular low kick in many aspects, so pay attention to the details. You want the opponent to feel a jolt of pain when done right. This gives you the opportunity to combine striking combinations togeth