I use lots of boxing footwork drills with my boxers. To me, boxing footwork drills are essential when building a solid and reliable boxing style.
The boxing footwork drill I have for you in this video brings to you the tactical concept of ‘retreat to attack’. This means giving up ground in order to launch an attack.
I use the taped lines on the floor to take you through 3 different boxing footwork drills:
1. Straight line retreat to long range
2. Stance switch left and right
3. Angled side step on the
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