Get EXPLOSIVE HAND and FOOT SPEED For BOXING | No equipment

Get EXPLOSIVE HAND and FOOT SPEED For BOXING | No equipment Subscribe: Shadow Boxing Gloves Shadow Boxing Series #shadow-boxing Ultimate Interval Boxing Series #tabata Drill 1-Explosive sprinter stance with combo Drill 2-Explosive lateral high step with combo Drill 3-Explosive pivot with combo Watch more workout & fitness routines:
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