#ТренировкаДня
Разминка
3 раунда:
- 20 одноименных скалолазов
- 10 тейбл рокетов
- 20 диагональных суперменов
Комплекс
В сумме 100 берпи
ТС 15 мин
7 months ago 00:10:38 6
7 months ago 00:01:09 1
7 months ago 00:00:59 2
7 months ago 00:01:41 1
7 months ago 00:00:12 207
7 months ago 00:03:44 10
7 months ago 00:01:14 176
7 months ago 00:01:41 2
7 months ago 00:01:09 8
7 months ago 00:00:20 8
7 months ago 00:37:14 22
7 months ago 00:07:25 28
7 months ago 00:00:36 89
7 months ago 00:04:44 16
7 months ago 00:01:25 2.7K
7 months ago 00:01:12 129
7 months ago 00:00:48 215
7 months ago 00:01:51 16
7 months ago 00:15:30 376
7 months ago 00:05:41 7
7 months ago 00:00:08 1K
7 months ago 00:00:17 197
7 months ago 00:01:08 1
7 months ago 00:01:41 10
