KPOP fans UNITE!
Dance with me to some of the most popping songs by the worlds most popular girl band; BLACKPINK!
This workout is a step up from beginner, so please feel free to modify to your needs and take it at your own pace.
The goal of this dance workout is to let loose and have fun, so if you ’mess up’, its totally okay! Dance your heart out like no one is watching and feel good about moving your body.
Let’s do this!
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RESULTS
Share your progress on TikTok, YouTube or Instagram for a chance to be featured in my next video or on our community Youtube: @growwithjo unified
Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_unified
To get the BEST (AND QUICKER) RESULTS, follow a nutrition plan that supports your goals. Get a customized nutrition plan in my growwithjo app:
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SHOP
growwithjo app
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