New year, new beginning 🤎 Cultivating inner peace and balance through gentle habits

Happy New Year, dear friends! 🤎 Thank you for joining me for a slightly different video today. While I am still working on a new fictional video –and trying to slow down a bit– I would like to share with you the habits and mindset I want to embrace this year. 🪶 Did you notice that the intro was inspired by Lady Whistledown’s Society Papers, from the series Bridgerton? 𝐂𝐡𝐚𝐩𝐭𝐞𝐫𝐬 ---------------------------- 00:00 Intro (Lady Indoora’s Society Papers) 01:15 Finding the answers within myself 02:34 Reframing the perception of my emotions 04:38 Trusting the timing of your life 06:40 Changing negative thoughts and vocabulary 07:43 Getting rid of assumptions 09:47 I don’t have to be the best 12:11 A list to celebrate small and big achievements 14:12 Being aware of all influences 16:26 Remembering that most circumstances are temporary 17:06 Taking care of yourself and your e