31. Hold palm up and stand on one leg (dúlì tuō zhǎng 独立拖掌)
Li Deying and a student demonstrate a complex of 42 forms of yang tai chi, with detailed analysis.
Li Deing is a professor of the Beijing Wushu Association, an international wushu referee and a four-time Chinese champion in Taijiquan, the author of a book on Xin and Quan.
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#chinesemartialarts #taijiquan #wushu
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