Zhong Xin Dao I Liq Chuan San Da vol. 4 - Throwing Hands
This is the fourth installment in our “Foundations of San Da“ series.
The purpose of throwing hands to to learn how to generate power from the feet, through the body, to the hands. in the beginning, one trains large and loose movements, then delves deeper towards smaller, more refined movements.
Throwing hands contains strikes in all directions including elbows and shoulders as well as defensive variations.
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GM Sam Chin is the founder and President of Chin Family I Liq Chuan Association, as well as the creator of I Liq Chuan Grading System.
Master Sam Chin trained martial arts since childhood by his father – the founder of I Liq Chuan, Chin Lik Keong. During the 1980’s, Master Sam Chin won numerous com
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