Hand Placement in the Front Lever
Jessica Gray teaches hand and ring placement for leverage at the CrossFit Gymnastics Trainer Course. For more info and upcoming dates for the CrossFit Gymnastics Trainer Courses:
CrossFit® - Forging Elite Fitness® ()
The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™
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![Basic ATS®-drill: Camel Walk [RUS Sub]](https://sun9-34.userapi.com/03VB8Y5gkbELuR7zvt9k4YoFE0KS6L99EcnquA/vNTQ3ZBBeBI.jpg)
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