It is the beginning of another Olympic Quad.
It is time to start back at square one. Which is apart of the bigger plan. Weightlifting must be a long-term focus.
The team focuses on creating a fun atmosphere in order to produce successful attempts, while Nathan begins to adapt to the 9 - 11 sessions
There will be many ups and downs but the ascent has begun. Time to put our heads down and go to work
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