CrossFitters in Cars Episode 1

In the first episode of the show, I’m in the car with Wes Piatt, a CrossFit Games competitor, programmer and affiliate owner (of Coast Range CrossFit in Gilroy, Ca). Wes and I cruise around Santa Cruz — looking for waves — as we answer a few questions from the community. Question #1 (2:45): “In the Open workouts, when should an athlete opt for the scale?” Question #2 (6:03): “How do you manage clients who want more cardio? I need to keep my Barbell Betty’s happy while also managing the Cardio Queens who d