Self Maintenance vs. Self Repair

Are you feeling pain on a daily basis? Are you constantly looking for methods to “improve your flexibility?” The Doctors at The Active Life talk the proper approach to optimizing movement at your end ranges. These quick tips will help put you on the fastest road to maximum flexibility and stability. For a Free 10 day Bulletproof Assessment and to get started on bulletproofing your body check out the active life at: Subscribe to our channel for more from the Active