Week in Review | Refining The Jerk |

Max breaks down the week of training (Week of Oct 3rd, 2016) for Colin Burns, Cortney Batchelor and Anthony Pomponio including a heavy Front Squat x3 Jerk for Colin and a Clean and Jerk 4rm for Pomp. Use JUGG for 10% off from Virus Intl: Get great tasting, prepared food from Trifecta: Buy Grind Supplements: Find A Qualified Sports Med Practitioner Near You: