16 y/o CJ Cummings (69) - 3 Part Training Session (163kg Power Clean + 3 FS)

Table of Contents 00:19 Part 1 01:55 Part 2 04:15 163kg Power Clean 3 Front Squat w/ pause on the first FS 04:50 Part 3 -- these were mostly power, except the 110kg. Note: We accidentally cut the pull from the 110kg power snatch at 07:02. It can be seen on the fb version -- wasn’t worth re-exporting and re-uploading. Store Instagram: Main Instagram: Facebook page: Twitter: