This Happens When You Do 25 Squats Twice Daily | Doing 25 Squats Twice Daily

This Happens When You Do 25 Squats Twice Daily | Doing 25 Squats Twice Daily Should you do squats every day? Can squats help your core? Can squats help you lose weight? What happens to your body when you do 25 squats daily? In this video we share what happens when you do squats everyday and 7 reasons why you need to do squats. Doing 25 squats twice daily may be just the thing you need to give your body that change it so desperately needs. DON’T CLICK THIS: Please share this video on your social media platforms so we can help educate others. Click here for more quick health tips: Sources: Timestamp: Introduction - 0:00 Athletic strength and ability - 0:17 Injury risk - 0:49 Squat variation - 01:25 Lower body strength - 02:12 Core strength - 02:46 Calories - 03:16 Summary: Should you do squats every day? Can squats help core strength or can they help you lose weight? What happens