A look inside the calisthenics and handstand APP "Berg Movement"

Link to the training app: Here is a look inside the Berg Movement App where you can learn calisthencis skills and handstands. The app contains both calishtenics and handstand programs and workouts. There is huge library of progressions and drills for both handstands and calisthenics with 1200 exercises and progressions. In the Berg Movement App You Can choose between complete bodyweight strength programs, handstand programs, single skill programs, or a combination, all in a variety of levels,. For each program and workout, you can tailor the difficulty of your exercises and progressions to perfectly suit your level. The categorised progression roads will teach you how to step-wise work towards different skills. For the more advanced trainees you will have the opportunity to use workouts and modules to create your own programs. So if you want to be guided through the steps of learning skills from pull-ups, to muscle-ups and o