How stress affects your body - Sharon Horesh Bergquist
View full lesson:
Our hard-wired stress response is designed to gives us the quick burst of heightened alertness and energy needed to perform our best. But stress isn’t all good. When activated too long or too often, stress can damage virtually every part of our body. Sharon Horesh Bergquist gives us a look at what goes on inside our body when we are chronically stressed.
Lesson by Sharon Horesh Bergquist, animation by Adriatic Animation.
1 view
899
341
3 months ago 03:46:54 1
Relaxing Sleep Music - FALL ASLEEP IMMEDIATELY - Stress Relief, Deep Sleep Music, Meditation Music
3 months ago 00:35:09 1
महिलाओं के लिए योग | Yoga for Women | अमित के साथ योग
3 months ago 08:07:32 1
Relaxing Swamp Sounds Overnight w/ Gentle Rain, Frogs, Crickets and Forest Creek Sounds
3 months ago 01:05:17 1
Лучшая Инструментальная Музыка В Мире, Которую Никогда Не Скучно Слушать - Лучшая Романтическая Гита
3 months ago 01:01:21 3
Linear Buckling analysis for steel connection design
3 months ago 00:18:41 1
FLYING OVER ENGLAND: Cornwall Coast (4K) Aerial/Drone Film + Calming Meditation Music for Relaxation
3 months ago 00:02:16 1
How to manage exam stress by Dr Olivia Remes
3 months ago 01:04:30 1
Вы не можете жить без этой музыки. Музыка для сердца, здоровья
3 months ago 00:34:12 1
WIM HOF Guided Breathing Meditation - 50 Breaths 4 Rounds Slow Pace | No Voice | Up to 2:45min
3 months ago 01:03:11 1
Послушайте Эту Музыку И Вам Станет Легче! Прекрасен Наш Мир! Прекрасная мелодия до слёз...
3 months ago 00:22:35 1
Лучше для сна l Мелатонин или Валериана l Польза и Вред l Как принимать l Melatonin or Valerian root
3 months ago 00:02:43 1
How to resolve workplace conflict - In a nutshell
3 months ago 00:00:27 1
🐔🛣️CHICKENS CROSSING THE ROAD🛣️🐔
3 months ago 03:33:33 3
💚 Heart Chakra Healing with HANG Drum + Rain Music || Attract Love || Let Go Of Emotional Pain
3 months ago 00:15:12 1
10 pronunciation mistakes RUSSIAN SPEAKERS make | Как улучшить произношение на английском
3 months ago 11:51:15 1
Healing Sleep Music - Eliminate Stress, Release of Melatonin and Toxin _ Sleep music for your night
3 months ago 00:02:31 1
Prinz - Life Story (Official Video)
3 months ago 00:00:14 1
Satisfying Snow Removal || ViralHog
3 months ago 01:02:02 1
Очень Красивая Мощная Музыка для души! Музыка Для Души!
3 months ago 01:04:27 1
Романтическая гитара – лучшие песни о любви всех времен | Отличные расслабляющие о любви
3 months ago 01:26:21 1
Deep chill-out Music Mix 🎧 Ultimate Ambient Chillout for Comfort and Uplifting — Chillstep Mix