Sprint Technique and Clean Technique: Why Clean Technique Matters to Sprinters and Jumpers.

Why Does a Correct Clean Technique Matter to a Sprinter and/or Jumper? Well, I try to sculpt an answer for that here in this video. I also elaborate on sprint technique a little deeper than before, or in a slightly different context than in previous videos. I also discuss anatomy and how a sprinter/jumper uses it, as well as some important REFLEX issues dealing with our anatomy. Our body’s have many reflexes all over the place. Some are not so good for sprinting and jumping, but some are, in my opinion,