ФИТНЕС-ДЕТИ!!!
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![[VVPROFITNESS] Утренняя зарядка в кровати. Зарядка 10 минут. Быстрая утренняя зарядка в постели на все тело](https://sun9-60.userapi.com/impg/jr0TqWupcm3SnjACinh6H6vj-VzRl5XqRJ6TEA/0bM_3qSf844.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=9b2764521193b0e231109215acdb86ae&c_uniq_tag=6zTHvFEKF-clsZ5vP_spXP-1CwY22lktyiacT2wO8J0&type=video_thumb)
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![[fitness__kaykay] 45 MIN DB POWER WORKOUT | Full Body | + Weights | Strength + Conditioning | Super Sweaty | + Repeat](https://sun9-23.userapi.com/impg/1PeXyeOLsQS1AIy1bSE2KmfMjchyuFJhEHzBVw/HUZgIiaESg8.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=1c0d5e89ed331873220bb9015980ee02&c_uniq_tag=nqs2wskjqENUMN2mHF0_R-3BZa9Rc6e1psF-YetIFcs&type=video_thumb)
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![[fitness__kaykay] 40 MIN DB FULL BODY WORKOUT | Pull Focus | + Repeat | + Weights | Core | Super Sweaty Power Workout](https://sun9-8.userapi.com/impg/MGZ5CzChvW_Eeumt8nuDa_epjCbfiWhjP5eOvQ/YNRwNs162zY.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=84064e18360dd2e51c416fe8d41230c6&c_uniq_tag=qQikQkGztaW0EVbi8qrAUzBUQGeG9FzVn3pzS6W1eaw&type=video_thumb)
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![[fitness__kaykay] 15 MIN MORNING MOBILITY ROUTINE | Daily Full Body Routine | No Equipment | Follow Along | Energy](https://sun9-73.userapi.com/impg/rnmIoIL0SIk7ayoPm7iYykCmmjURE8t1gYAh3A/O2-AMp_0pPs.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=1f9789291125a13af6f43f8777cddbe2&c_uniq_tag=MuhYvKRI6zxWcYrLxGYyO-ntMMX_xLPh31Ibe9M-ueU&type=video_thumb)
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