Positive Emotions, with Barbara Fredrickson

In this brief interview segment, Megan McDonough, CEO of Wholebeing Institute, and Barbara Fredrickson, director of the PEP Lab at the University of North Carolina, Chapel Hill, discuss the long-term effects of positive emotions in the context of Barbara’s “broaden and build“ theory. To learn more about a wholebeing approach to gratitude and well-being, join this free training. Watch more interviews on wholebeing positive psychology.