How to Kick Higher: Stretches & Drills (Day 1 Routine)
How to Kick Higher for Taekwondo / Martial Arts / Karate
Download the 7-Day Workout Routine:
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0:00 - 0:53 | Intro & Explanation
0:54-05:54 | Stretches
DRILLS
05:58-07:04 | 3-Sec Step Hold
07:05-08:35 | Kick Holds
08:36-09:16 | Low Kick, Raise, High Kick
09:17-End | Figure 8 Kicks
My new Taekwondo-only channel! I am a 4th degree Black Belt in Taekwondo and I compete in Sparring- I love doing high kicks, and weapons (nunchucks & bo sta
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