THE BEST SOLO JUDO DRILLS - How To Train Alone

SOLO JUDO DRILLS - How To Train Alone Hi! Here are a range of tachiwaza and newaza solo Judo drills that you can use to train without a partner. Select some exercises and put then together to create your own Judo Home Workout. Elizabeth (Beth) is a Judo player and coach who is currently on the Great British squad. Kieran is an injury rehabilitation and conditioning coach who has previously worked in professional football. Contact us at judofightingfit@ Music by Ryan Little - subscribe to his channel here ***Don’t forget to subscribe***