Your Dopamine Detox Won’t Work, this Stanford Protocol Will!
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Dr Anna Lembke is a Neuroscientist and the Chief of Addiction at Stanford School of Medicine and this is her proven protocol to beating dopamine addictions, big or small. Nobody is more of an expert than Dr Lembke, whether you have trouble checking your phone too much (Like me) or you struggle with something bigger, this protocol has helped countless people reset their dopamine reward pathways.
Dopamine Detox became a garbage viral trend with people promising huge results without any research backed protocol, that is not what this is.
Warning, this protocol is genuinely difficult but delivers great results. I regularly retry this protocol every 6 months or so and I feel it makes a huge difference. I’m excited to see the results you achieve with it.
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Great Books on Dopamine:
Dopamine Nation: Finding Balance in the Age of Indulgence:
The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race:
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Your Dopamine Detox Won’t Work, this Stanford Protocol Will!
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