Йога. Первые пранаямы.
В этом видео мы разберем основные бандхи, пранаямы Капалабхати и Бхастрика.
3 months ago 01:01:02 1
3 months ago 00:18:30 2
3 months ago 01:00:59 1
3 months ago 00:58:01 1
3 months ago 08:50:39 1
3 months ago 02:16:37 1
3 months ago 01:31:36 1
3 months ago 02:33:42 1
3 months ago 02:34:14 1
3 months ago 01:05:43 1
3 months ago 00:39:04 1
3 months ago 01:33:28 1
3 months ago 02:45:43 1
3 months ago 00:04:01 1
3 months ago 01:17:43 1
3 months ago 00:19:31 1
3 months ago 00:45:45 1
3 months ago 00:34:05 1
3 months ago 00:09:06 1
3 months ago 01:31:29 1
3 months ago 01:26:53 1
3 months ago 00:19:12 1
3 months ago 00:24:11 1
3 months ago 00:10:16 1
