Weekends are a nice escape from school and work. Are they actually making you more stressed out? Matt Lieberman joins Tara to discuss the way that taking a break from stress can actually raise your level of stress!
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Greater Physiological and Behavioral Effects of Interrupted Stress Pattern Compared to Daily Restraint Stress in Rats
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“Repeated stress can trigger a range of psychiatric disorders, including anxiety.”
Stress and the susceptible brain
“Patterns of connections between brain cells could determine vulnerability to stress, depression.”
Early stress is contagious in adulthood
“Among the regrettable things one might catch from a long-term mati
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