TIL of the ’Bodybuilding Village’ in India, a small town of 3500 men who all train 6 hours a day and eat nothing but eggs, milk
India’s Village of Bodybuilding Musclemen
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A POOR farming village has reinvented itself as the bodybuilding capital of India. Almost all of the men in the 3,500 strong town of Asola-Fatehpur Beri workout and 90 per cent are employed as bouncers or security guards in nearby New Delhi. They train from birth but step things up at the age of 14 when they switch to a diet of milk, bananas, eggs and curd - to help put on weight. They can work out up to six hours a day lifting moto
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