Yoga for Kids - Vol 1 (All Standing Postures)

Yoga is a practical aid, not a religion. Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment Tadasana - 00:03 Urdhva Hastasana - 01:13 Vrikshasana - 02:00 Utkatasana - 03:18 Utthita Trikonasana - 04:22 Virabhadrasana - 06:21 Virabhadrasana II - 08:23 Uttanasana - 10:13 Adho Mukha Shvanasana - 11:27 Surya Namaskar - 12:52