Yoga For All Surfers 20 Min. Yoga Fitness Fun for Surfers & Non-Surfers | Yoga with Alexa Nehter

Yoga For All Surfers 20 Min. Yoga Fitness Fun for All Surfers & All Non-Surfers | Yoga with Alexa Nehter This Yoga For All Surfers 20 Min. Yoga Fitness Flow is also a great class for non-surfers. I works on core strength, opening of the shoulder girdle area , balance skills and your ability to focus, be calm and present in the movement. Yoga For All Surfers is designed for those who want a quick and juicy class to improve all surf specific coordinative skills and muscles groups.