Health Benefits of Thyme Tea - How to Make Thyme Tea | The Frugal Chef
Health benefits of thyme tea - thyme is rich in Vitamin C, A and some of the B vitamins. It also has calcium, zinc, iron , potassium, magnesium and manganese. It is loaded in antioxidants and is great for boosting your immune system, cleaning your liver, supporting bronchial health (very good for coughs with a little honey) and fighting inflammation in your body. One cup a day will do wonders for your body,
How to make thyme tea below 👇
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Add a few sprigs of fresh thyme or a teaspoon of dried thyme to a jug.
Add 1 cup of hot, boiled water.
Cover and allow to steep for at least ten minutes.
Strain and enjoy.
Music courtesy of Artlist - Idokay - Fragments of Sunlight
#thymeleaf #herbaltea #herbaltearecipe #benefitsofthyme
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