Tracy Anderson’s

Post-Holiday Workout Equipment Needed: Mat To get notified about new video uploads, subscribe to Well Good’s channel: [] Ready to jump back into life after lots of holiday cheer? Did you Thanksgiving a little too hard this year? This full-body strength cardio 7-minute at-home workout from Tracy Anderson, founder of the Tracy Anderson Method, will leave you ready to tackle anything. So why wait until New Year’s — get your post-holiday workout on now. Subscribe to Well Good’s channel for more fitness videos: [] A pre-Thanksgiving cardio workout with Tracy Anderson: Tracy Anderson’s 6-minute core workout to boost digestion: About Well Good: From the beginning, Well Good launched as the premier lifestyle and news publication devoted to the wellness s