MAKIWARA 巻藁 for Karate practice

Thank you for watching ! Hitting Makiwara is very important practice for Karate. Please notice.: Thank you for watching this video. This Japanese Karate grand master began practicing several kinds of Budo (martial arts) at age 6 and has 60 years of Budo experience. Through this experience, he has created this Makiwara practice video. Please do not imitate this exercise if you are an amateur or a beginner and not to be used to Makiwara practice. If you have a Sensei, please follow his advice. Thank you for your understanding. Masataka Ohshita . •Shitoryu Shukokai Osita-ha Karate-do : Soke & President, Hanshi •International Shito-Ryu Karatedo Union (ISKU) : Soke and Head of the Technical Director , Hanshi •Shitoryu Shukokai Karatedo World Union (SSWU) : Soke and Head of Technical Director , Hanshi •Karatedo Shito-Ryu Kensei-kan : Hanshi •Shito-Ryu Karatedo Seishin-kan : •World Karate Federation : •