Legends Mike O’Hearn & Francis Benfatto Train Back - The Golden ERA 90s
What did a Titan Workout look like 30 years ago❓
This video is The Back Workout of Legends.
I get asked all too often…👇
“You look like you haven’t aged a bit, how do you look more youthful than everyone else in the industry?”
So what’s my secret? 🤔
❇️ Am I a vampire?
❇️ Am I Ageless?
❇️ Is Time afraid of the Titan?
Haha, maybe...
But I’ll tell you this…
The real answer to that question is simple…
❗️It’s my way of life❗️
I’m obsessed about the little details that most look over...
🛑Health and fitness goes beyond physical appearance and performance.
👉 It’s about ruthlessly executing the requirements to keep your ENTIRE body in tip-top shape.
Including your 🧠.
Your skin
Your hair.
It’s all easy to do…
...but it’s also easy not to do.
🏆 At the end of the day, what defines a legend is being the most consistent guy in the era 🏆
Consistently getting better every single day.⚔️
But like I said, not just health and fitness….
I crave to dominate every single thing I do.
It cannot be sated.
It wi
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