20 Minute Beginner/Intermediate Interval Dance Workout | Cumbia, Bachata, Salsa, Kizomba and More
In this video we are doing a beginner/intermediate interval dance workout. You can follow along with us as we go through some basic Cumbia, Lindy, Bachata, Merengue, Bolero, Salsa and Kizomba steps. This workout is a good introduction to some very popular basic dance steps!
Video has been mirrored for you to follow along!
0:00 Intro
0:37 Cumbia
2:20 Lindy
4:22 Bachata
7:50 Merengue
10:25 Bolero
12:52 Salsa
15:52 Kizomba
19:21 Outro
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6 days ago 00:04:42 1
Супер Беляши на Кефире! Очень вкусные, сочные, хрустящая корочка и пушистые внутри!
1 week ago 00:20:51 1
Утренняя зарядка Цигун 20 минут (Ли Холден)
1 week ago 00:04:43 1
Вареники с творогом! Самый простой рецепт теста для вареников и пельменей на кипятке, без Яиц!
1 week ago 00:03:18 1
Горячая ЗАКУСКА на Старый Новый год. Аля Жульен, цыганка готовит.