Адам Козыра. Подъем гантели на бицепс Арнольда.
Одно из самых эффективных упражнений для двуглавой мышцы плеча.
5 months ago 00:02:16 1
5 months ago 00:54:41 1
5 months ago 00:21:39 1
6 months ago 00:16:54 1
![Как я заработал 1,000,000$ на YouTube? [КУЛИНАРНЫЕ ВИДЕО]](https://sun9-32.userapi.com/S-sqreSW2yBYEm3Umx1gsUAZOkdIe0SgkpFk7A/pzyucR1JQhQ.jpg)
6 months ago 00:29:16 1
7 months ago 00:15:05 1
8 months ago 00:03:41 1
9 months ago 00:00:34 1
9 months ago 00:05:46 1
10 months ago 00:04:02 1
10 months ago 00:02:09 2
10 months ago 01:34:57 1
10 months ago 00:16:31 1
11 months ago 02:07:31 1
11 months ago 00:02:14 1
11 months ago 02:53:00 1
11 months ago 00:15:21 1
12 months ago 00:02:55 1
12 months ago 00:00:34 1
1 year ago 01:06:16 1
1 year ago 00:09:03 1
1 year ago 00:00:00 1
1 year ago 00:03:47 1
1 year ago 00:00:36 1
