Get Faster Handles ! | Stationary Ballhandling Drills ELITE WORKOUT SERIES

Stationary Ballhandling workout by ForeverIBall Skill Development Trainer, Richard Starling. Amount of Reps - Try and go for as many reps as you can for 30-60 seconds per drill. To challenge yourself further, try doing this workout with a heavy basketball and then repeat using a regular one. These dribbling drills can be done practically anywhere. This is a great way to warmup your handles, before you start working on your go-to moves on the court. Follow Richard Starling on Instagram & Twitter @Forever
Back to Top