FIX Tight Hamstrings in Just 3 Steps

There’s a better way to increase your flexibility than just stretching and stretching and hoping for the best. Here’s a 3 step method that will transform your flexibility! 🔥Join my online Studio for Yoga, Mobility, Strength Training Handstands all in one place, for one price ▶️ 💜 Shop my favourite gym/yoga wear @Womensbest : Use code LIVINLEGGINGS for 10% off Sportswear AND Nutrition ranges ▶️ 🌀 I created my own yoga mat to bring together all the BEST features into one mat ▶️ 🧦 I’m always wearing HEXXEE socks - Use code LIV20 for 20% off at ▶️ 📰 Sign up to my Mobility Mail for mobility tips, motivation and ideas, straight into your inbox. Get access to exclusive discounts on programs, products and events: ▶️