How to do a Tricep Kick-Back | The Right Way | Well+Good

Tricep kick-backs are great for working your triceps, engaging your shoulders, and heating up your entire back. Colette Dong, founder of The Ness in NYC, shows us common mistakes she sees with this move and how you can make sure you are getting the most out of every single rep. To get notified about new video uploads, subscribe to Well Good’s channel: ​ Love Colette? Check her out here: And find The Ness here: Subscribe to Well Good’s channel for more fitness tips & tricks: Want more of The Right Way? Try these: Bird Dog: Cat-Cow: Pilates Roll Up: About Well Good: Well Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at th