SIX SENSES BAREFOOT FOREST WALK & SEA SWIM -stunning Beach Trail in Forêt domaniale d’Olonne, France

Give it a try! Take off your shoes and socks and feel the earth under your feet.  If possible, take a short barefoot walk in the park, around your garden, in a forest or on a beach.  Walk slowly and mindfully and feel all the sensations of the ground under your soles.  Slow down enough to notice how your feet and legs move as you walk. Notice how YOU feel… You health is in your hands and bare feet! With love and warmth, your Barefoot Ice Princess ❤️🦶🦶💦🧊👸🧊💦🦶🦶❤️