Frappes | Exercise no.5

Complete Beginner’s Ballet Barre - Easy to follow ballet barre combinations, will be idea for a complete ballet beginner, returner and for someone who just wants to do a quick and easy ballet class! Structure of the class: 1. Warm up (Ballet positions) 2. Battement Tendu 3. Battement Piques 4. Rond de Jambe a terre 5. Frappes 6. Adage (Relevelends) 7. Port de Bras This class is part of my online ballet program called Ingrida Ballet Premium. To find out more please visit the link below: