Advanced Pole Tricks: Lifts, Flags, Drops, Flips, Switches, Spins [June 2014]

Getting my pojo (pole mojo) back with a compilation of training clips from the last week. A few new things here, but you probably know what kind of things to expect from me... flips/lifts/drops/pops sums it up nicely! Ecole de Pole, London Audio: Major Look - Too Late