Basic Boxing Punch Numbers EXPLAINED

The SIX basic punches in boxing are the jab, cross, lead hook, rear hook, lead uppercut and rear uppercut. In this video boxing coach & FightCamp Trainer @TrainwithPJ breaks down the boxing punch numbers 1-6 with a quick explanation so you can start your boxing workouts with proper boxing technique. Here are a few options to get started boxing with FightCamp: ——————————— [ FREE DOWNLOAD ▸ FIGHTCAMP TRAINING JOURNAL ] ▸ Track your workouts like a champion by downloading the FightCamp Training Journal for free: [ CONNECT ] ▸ instagram | @FightCamp ▸ facebook page | ▸ facebook community | ——————————— Music Sync ID: MB011Z29TYWQJEE