EASY 15 MINUTE PLUS SIZE FRIENDLY FULL BODY HIIT WORKOUT | low impact | no equipment | no jumping

This ultra low impact HIIT workout will have you sweating and it’s only 15 minutes! It’s the perfect workout for plus size and beginners who are at the start of their workout and wellness journeys. Get your entire full body workout done for the day and keep it moving! This #plussizeworkout consists of 5 movements with 45 second intervals and 3 full rounds. As a reminder fitness is about celebrating all that your body can do. Remember to have fun and go at the pace that works for you! It’s not about how fast you do the moves, it’s about just moving in general. Let’s get working! The fit I am wearing: bra: Le Ore Andrea Bra (3X surf blue): H4KRNRbimfjy4pWZeY... leggings: Le Ore Andres Leggings (3X surf blue): bHI6xqGlN4I0HjQtPf... Sneakers: HOKA sneakers (8.5, eggshell blue): UlVw9roZq2bwNKoE0K... _________________________________________________ • S O C I A L • INSTAGRAM: htt