Renato Canova - 1500m and 800m Training

Renato’s Track Team - Base Training. A variety of interesting topics covered, from how to spot a potentially good athlete, to the mindset of the elite. Renato shares more of the wealth from his mind and his athletes leave it all out on the track. The workout: 4x (600m ; 500m ; 400m ; 300m ; 200m) 2min Between Reps ; 6min Between Sets -- -- -- Sweat Elite Instagram: Angus Teeton (Sweat Elite Videographer) Instagram: -- -- -- Many of you have asked if there is a way to financially support the production of our videos. We created a Members area for those of you who find value in what we create. Members support our content creation by chipping in a few dollars a month and in return, you access some bonus content. The Sweat Elite Youtube channel is free to watch but not free to make - our travel expenses, equipment costs, rentals and editing costs add up to thousands of dollars a we