30 Minute Cardio Pilates Workout To Get A Flat Belly

30 minute cardio Pilates workout to get a flat belly to do at home without equipment. Flat stomach Pilates exercises to get a slim waist and toned abs. ● Calorie Burn: 242 - 403 ● Frequency: do the workout 4 times a week 📅 LW Fit - 4 Week Weight Loss Program ● T-Shirt of the Day: ● Lumowell Android Fitness Apps: ● Lumowell iOS Fitness Apps: ❤ SUBSCRIBE for more videos: ● Follow Us on Facebook: Consult your doctor before starting these exercises . Lumowell Fitness - Ego360 - WW1435